2010 SPF
SACRAMENTO BENCH PRESS CHALLENGE
Sunday, February 7th, 2010
EVENT LOCATION: Super Training Gym, 2010 3rd Street, Sacramento
MEET DIRECTOR: Cara Westin - riotbarbie@hughes.net
ELIGIBILITY: Open to SPF members and police/ fire. Cards available at weigh-in.
WEIGHT CLASSES: 132, 148, 165, 181, 198, 220, 242, 275, SHW
DIVISIONS: Men, Women, Masters, Police/Fire Raw, Single-Ply, Multi-Ply
WEIGH-IN: Saturday, February 6th 10:00 am to Noon
Sunday, February 7th 8:00 am to 9:00 am
COMPETITION: Mandatory rules briefing Sunday at 9:15 am
Lifting begins at 10:00 am
UNIFORM: Mandatory – Must have a one piece lifting suit or wrestling suit. SPF rules apply. Refer to www.southernpowerlifting.com for rules.
(Police/Fire may wear gym clothes)
ENTRY FEE: A fee of $50 must accompany this entry form and be received no later than January 27th, 2010. One fee covers all divisions. There will be a $30 late fee for entries accepted after the deadline. No refunds.
AWARDS: Awards for first place in each division and Male and Female Best Lifter.
HOTELS: Hawthorne Suites, Sacramento (800) 527-1133
Holiday Inn Sacramento – Capitol Plaza (877) 863-4780
Vagabond Inn Executive Sacramento (916) 446-1481
2010 SPF
SACRAMENTO BENCH PRESS CHALLENGE
ENTRY FORM
Competitor:
Last Name First Name MI
Address________________________________________________________________
City________________________________State_________Zip Code______________
Day Phone___________________________Evening Phone______________________
Email___________________________________________Age on day of meet_______
Men (Circle One): 132, 148, 165, 181, 198, 220, 242, 275, SHW
Women (Circle One): 132, 148, 165, 181, 198, SHW
Open_______ Masters (40-49)_______ Masters (50+)_______ Police/ Fire_______
Raw______ Single-Ply______ Multi-Ply______
Fees & Payment:
SPF#________ Exp. Date________ Entry Fee $50_______
SPF Card $25_______
Late Fee(after 1/27) $30 _______
TOTAL DUE $_______
Waiver:
In consideration of the acceptance of this entry, I hereby for myself, my heirs, executors, and administrators waive and release any and all rights and claims for damages I may have against Cara Westin, the SPF, Jesse Rodgers, Mark Bell, Super Training Gym, Midtown Strength and Conditioning, their representatives, successors, and assigns for any and all injuries or bodily harm that I might suffer while competing at the 2010 SPF Sacramento Bench Press Challenge, February 7, 2010.
_____________________________
Signature
Note: SPF card fee waived for all police/fire lifters. Police/fire entry fees will be donated in their entirety to the National Alliance on Mental Illness.
Return Entry Form and Make Payable to:
Cara Westin
P.O. Box 499
Loomis, CA 95650

Cara Westin Sac PD bad A##